http://hubpages.com/health/HOW-TO-BUILD-AN-ATHLETIC-BUTT-SERIES-PART-1
Military fitness & sports conditioning programs and workouts incorporating all components of physical fitness. Designed to enhance the strength and conditioning of men and women, alike.
Thursday, August 25, 2016
STOP THINKING & WORRYING ABOUT YOUR BACKSIDE!!!
Athletes are not concerned about their butts; they’re focused on beating the competition. Their objective is on improved performance; therefore their workouts are designed to “better their game”. A very favorable consequence of their actions is the development of a phenomenal rump. Follow what they do and you’ll better both your game and your caboose.
Labels:
athletes,
athletic,
backside,
body,
bodybuilding,
butt,
derriere,
exercise,
female,
fit,
fitness program,
glutes,
performance,
rump,
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sports,
women,
women's fitness,
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