Time to get up & go!
Its time to stop "thinking about" and start doing.
Doing, taking action, is the only way to get anything done. This is especially true when talking about changing your body composition and getting fit. There is absolutely no other way you can strip excess body fat and build muscle without exercise.
Don't ignore it or push it off any longer. Working out regularly coupled with healthy eating habits are the keys to transformation the old you to the new, fabulous you.
http://hubpages.com/health/FLAB-TO-FIT-Week-1-Transformation-Workouts
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