Military fitness & sports conditioning programs and workouts incorporating all components of physical fitness. Designed to enhance the strength and conditioning of men and women, alike.
Tuesday, October 25, 2016
Build Your Own Athletic Physique With A Javelin Thrower's Training Plan
Athletes have some of the shapeliest and toned backsides on the planet. Build your own killer booty with the conditioning techniques used by track & field javelin throwers. No spear throwing required!
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