General: Currently, the Coast Guard does not have a force-wide standardized physical fitness evaluation. They do have minimum physical fitness basic training graduation requirements which are designed to measure cardiovascular and muscular endurance, and the ability to swim. In addition to the swim requirements, the basic physical fitness events include a 1.5 mile run, push-ups and sit-ups.
Testing: The ability to swim is measured by an untimed 100 meter swim and being able to tread water for five minutes. Push-ups and sit-ups have a one minute time limit.
Event
|
Male
|
Female
|
|---|---|---|
1.5 mile run
|
12:51
|
15:26
|
Push-ups
|
29
|
15
|
Sit-ups
|
38
|
32
|
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