Military fitness & sports conditioning programs and workouts incorporating all components of physical fitness. Designed to enhance the strength and conditioning of men and women, alike.
Sunday, June 26, 2016
June 26th, 1991
(From THE BOOT, Parris Island, S.C.) After a 7-year layoff from racing I decided to see if I had anything left in the tank...and ended up having my best year ever...by far! This was one of the earlier races and I wasn't happy being the day's first loser (although I did win my age group). I chalked it up to being rusty and decided it wasn't going to happen again (although a 20:09 4-mile wasn't shabby). By the end of the year I had won my age group in every race and was the overall winner in 18 of 21 races. As it turned out, this would be the last year I could of competed as I spent the majority of the next 9 years either deployed or stationed at-sea or overseas.
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