Military fitness & sports conditioning programs and workouts incorporating all components of physical fitness. Designed to enhance the strength and conditioning of men and women, alike.
Friday, June 24, 2016
Daily Physical Conditioning Workouts: 12-18 June 2016.
A synopsis of the military-style conditioning plan the author used during the week. His program is similar in design to those used by U.S. Marines and U.S. Special Operations Forces.
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