Military fitness & sports conditioning programs and workouts incorporating all components of physical fitness. Designed to enhance the strength and conditioning of men and women, alike.
Thursday, November 17, 2016
Flab-to-Fit: Week 13 of the Transformation Workout Program
If you want to burn body fat, get fit or lose weight the Flab-to-Fit Total Body Transformation Program can help. This exercise plan provides a perfect solution to improve your health and fitness, regardless of your current physical activity level.
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