Military fitness & sports conditioning programs and workouts incorporating all components of physical fitness. Designed to enhance the strength and conditioning of men and women, alike.
Saturday, November 5, 2016
Working Towards a New You
Created using time-tested and proven physical fitness principles, The Flab-to-Fit Total Body Transformation Workout Program counters the effects of disuse and corresponding weight and body fat increase through a comprehensive and progressive exercise plan.
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